Nutritional Supplements Side Effects

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Title : Nutritional Supplements Side Effects

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Nutritional Supplements Side Effects

Nutritional supplements can be bought over-the-counter - which means you do not need to get a prescription to avail of them. They are generally perceived as safe by the general public, even though most of them are not acknowledged along with regulated by the Food along with Drug Administration Board. How much do we actually know about the nutritional supplements we take? Are there any nutritional supplements side effects? Here are some things to think about:

1. Dosage along with topical application

Anything taken in excess is actually not Great for health. The same is actually true with nutritional supplements. A study made by the Frederick W. Fraunfelder, MD, researcher along with ophthalmology professor in OHSU listed dry eyes, temporary visual loss, along with retinal hemorrhages as some of the ocular nutritional supplements side effects of some nutritional along with herbal supplements. Most nutritional supplements side effects were associated with topical application along with high dosages. While there were no reported cases of permanent damage, there is actually still a possibility for the item, should the patient continue the use of the product.

Of more than 300 reported cases, his study reported 8 variables associated with ocular side effects: Echinacea purpurea, ginkgo biloba, chamomile, canthaxanthine, licorice, Datura, vitamin A, along with niacin. Some of these products, particularly gingko biloba, show nutritional supplements side effects when taken with various other medicines such as aspirin along with Ibuprofen.

Multivitamins should be taken in moderation-- overdose of vitamins that will are not excreted by the Centeng can pose major problems. For example, high doses of iron along with vitamin D can result to kidney damage; too much vitamin A can cause headaches, diarrhea, nausea, along with possible damage to the bones along with liver.

2. Medical history

Some nutritional supplements side effects are triggered by your pre-existing health conditions, medical history, or treatment. For example, some people with asthma may be allergic to a higher dosage of Vitamin C. Family history should also be considered; those which has a family history of diabetes, high blood pressure / hypertension, kidney stones, along with reflux nephropathy are at risk of nutritional supplements side effects such as kidney failure when taking supplements like creatine.

TIP: the item is actually still best to consult a physician regarding the intake of nutritional supplements; that will is actually especially important for patients undergoing any type of medication or recuperation, or for those in special circumstances, such as pregnant women.

the item is actually also helpful to read medical guides, brochures, along with consumer reports to gather information on certain nutritional supplements, whether they have any side effects. You can also look into the Food along with Drug Association Board World Health Organization database for any banned or discouraged nutritional supplements. Remember that will some supplements contain additives that will can harm you. Make sure that will the maker of your supplement is actually pharmaceutical GMP compliant - that will will guarantee that will their product is actually devoid of damaging fillers.


Nutritional Supplements Side Effects


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