Title : is usually This kind of Alzheimer's Or is usually This kind of CRS
CRS is usually, of course, an acronym for can't remember stuff. Memory is usually the second thing to go when we age; I used to know what the first one was, nevertheless I can't think of This kind of right at This kind of point. As a practitioner you have no doubt run across older patients who have problems with memory in addition to concentration; in addition to some who have actual dementia.
Mark Goodman Ph.D. believes that will many patients diagnosed with Alzheimer's disease actually have dementia caused by a lack of vitamin B12. Dr. Goodman has an accredited Ph.D. in behavioral medicine (which has a specialization in clinical neuropsychology) via the University of Maryland School of Medicine.
Dr. Goodman is usually quoted in an interview by Kirk Hamilton that will appeared in Clinical Pearls. Dr. Goodman says, " I initially suspected vitamin B12 limits were too low, when I encountered on consultation, geriatric patients admitted with Alzheimer's diagnosis whose frontal lobe functioning was obviously intact. This kind of is usually inconsistent with Alzheimer's diagnosis. They were exhibiting additional global neuropsychological deficits which has a systemic/metabolic profile. They were all following cardiac lipid- lowering diets."
He went on to say that will he believed that will there are many elderly individuals who are sub clinically B12 deficient. Many times these patients have normal blood levels of B12. He points out that will people who are B12 deficient experience neurological improvements before there is usually improvements in their blood count (pernicious anemia) in addition to that will a not bad dietary history is usually an important part of the evaluation. According to Dr. Goodman, "inside convalescent facility diet there is usually little red meat due to expense in addition to the desire to have residents on a lipid lowering regime. Also, there is usually a normal increase in gastric atrophy inside elderly which reduces vitamin B12 absorption. Thirdly, there is usually a down-regulation of the enzymes required for the formation in addition to the manufacture of vitamin B12 when less vitamin B12 is usually consumed." Dr. Goodman points out that will if there is usually no frontal lobe degeneration, the dementia is usually not Alzheimer's disease.
Dr. Goodman says that will high doses of vitamin B12 are without any serious adverse side-effects. Some reports of reversible symptoms of diarrhea, cutaneous rash, polycythemia in addition to possibly peripheral vascular thrombosis, nevertheless these are minor in addition to reversible.
Vitamin B12 deficiency is usually fairly common in older people. Even when the tests for B12 levels are normal, symptoms like forgetfulness, fatigue in addition to depression respond to B12 supplementation. Dr. Goodman's point is usually that will the symptoms of This kind of deficiency can be so severe that will the patient is usually often diagnosed with Alzheimer's disease-even when the blood tests are normal.
Very commonly, poor concentration, forgetfulness or even depression in an older individual is usually due to a need for vitamin B12. Dr. Goodman has recommended B12 injections for patients needing B12. If you do not have a license that will lets you inject your patients with vitamins, This kind of often presents a problem. When I was first in practice I frequently sent elderly patients to their doctor to get a B12 shot. More often than not, the doctor would certainly test B12 levels in addition to tell the patient that will the shot was unnecessary. There has, however, been research that will shows that will high oral doses (more than 3 milligrams per day) can be used to effectively restore vitamin B12 levels. I use a lozenge that will has 2 milligrams of B12 in addition to 800 micrograms of folic acid. This kind of is usually a not bad idea to give the folic acid with the B12, because they cover similar neurologic territory.
Dr. Goodman's information has been valuable; This kind of gives some scientific validity to a nutritional approach to a common problem. nevertheless like so many things in natural health care, we take some science, add some common sense in addition to some clinical experience in addition to come up with something actually amazing.
The best stuff I ever learned about B12, I learned via Dr. Harry Eidenier who is usually a chemist in addition to a bit of a clinical genius. Since deficiencies of vitamin B12 in addition to folic acid can lead to a macrocytic anemia. So why wait until the MCV is usually over 100 to realize that will there is usually a problem. A person isn't normal one day in addition to suddenly their cells just swell up. Sure enough, if someone comes in with CRS, fatigue, poor attention span or depression, a simple CBC might show you the reason for the problem. An MCV higher than 0 may mean a need for vitamin B12 in addition to folic acid.
This kind of is usually worth mentioning depression here; Americans spend about $3 billion each year on antidepressants. I remember one patient who was severely depressed in addition to had tried four different antidepressants without any success. The next step was electro-shock therapy. This kind of was the late 1980s in addition to I was shocked that will they were still doing This kind of. He had some lab work with him in addition to his RBC was below 4 in addition to his MCV was 97(still "normal" according to his doctors). He responded to the B12 in addition to never did receive the shock therapy.
Another thing that will you might see which has a B12 deficiency is usually a low neutraphil count. Sometimes the whole WBC count is usually low in addition to the percentage of neutraphils is usually low. If you see the forgetfulness, fatigue or depression in addition to a high MCV, you might be looking at a B12 deficiency in addition to not an immune problem or a chronic infection.
The additional thing that will Dr. Eidenier pointed out to me is usually that will if an individual needs B12, This kind of is usually likely that will he or she is usually not producing enough HCl inside stomach. If a person doesn't produce enough HCl, he or she is usually likely to be deficient in various amino acids (many of which are precursors to neurotransmitters) in addition to most minerals. This kind of is usually the patient who has gas in addition to bloating after meals. Interestingly enough, the patient may have gastric reflux. Fingernails break easily in addition to bad breath is usually common.
As we get older, we produce less stomach HCl. So while Dr. Goodman states that will the problem many older people have is usually that will they do not eat meat. The truth is usually that will they may not get the nutrients out of the meat even if they do eat This kind of. People tend to develop a sweet tooth as they get older because protein becomes hard to digest. Very often the high cholesterol that will Dr. Goodman speaks of is usually via a metabolic syndrome type of situation caused by eating too much sugar in addition to starch.
A trace mineral, rubidium, is usually valuable for treating memory in addition to concentration problems. I also learned This kind of via Dr. Eidenier, who cited research that will found high levels of rubidium in people who remained youthful late in life. I have to mention a particular company here, because I don't know of anyone else who makes a rubidium supplement. The combination of HCl, B12, in addition to rubidium is usually a powerful combination that will helps people who have too many "senior moments".
There are quite a few studies that will show the importance of antioxidants (both those found naturally, in addition to in supplementation), DHA in addition to omega 3 fatty acids in general to help protect via dementia. To quote Edward Zamrini, MD "A large Centeng of evidence implicates oxidative damage in Alzheimer's disease pathogenesis." (March 21, 2006 issue of Geriatrics in addition to Aging). In a study, published inside journal, Neurology (March 2000;54:1265-1272) showed that will vitamin C in addition to E supplementation could protect against vascular dementia. Also there is usually research that will shows that will pesticides create neurologic damage. Of course the presence of aluminum inside plaques associated with Alzheimer's disease has many looking at aluminum in cookware, antacids in addition to antiperspirants. Aluminum is usually one of the most plentiful elements on the planet. If may be wise to look at additional heavy metals, especially mercury. Mercury can actually interfere with the Centeng's ability to detoxify in addition to get rid of additional metals-maybe This kind of is usually at the root of the aluminum accumulation. To protect against Alzheimer's disease get plenty of antioxidants, consume DHA in addition to omega 3 oils, in addition to remove metals in addition to toxins via the Centeng. The oils are especially important, there are studies that will show consumption of fish or fish oil seems to protect via dementia.
Curcumin is usually an antioxidant found in turmeric. Turmeric is usually a perennial plant, botanically related to ginger that will is usually native to India, China in addition to Indonesia. This kind of is usually a component of curry powder in addition to prepared mustard. This kind of is usually used in traditional Chinese medicine in addition to in Indian (Ayurvedic) medicine for its anti-inflammatory properties. The lowest incidence of Alzheimer's disease inside planet is usually in villages in India. Only about 1% of Indians over the age of 65 get the disease. So, perhaps the consumption of curry may be the reason that will there are so few cases of Alzheimer's disease. Curcumin, found in turmeric, has been shown to fight the build up of the amyloid plaques found in Alzheimer's disease. Dr. Sally Frautschy, of the University of California, Los Angeles, presented these findings at the 2005 annual meeting of the Society for Neuroscience in San Diego, California. Her paper was entitled: Curcumin Reduces Oxidative Damage in addition to Amyloid Pathology in an Alzheimer Transgenic Mouse.
So the things that will work for keeping the mind sharp are the same things that will work for everything else. You need fresh produce as a source of natural antioxidants, not bad essential fatty acids, avoid trans fats, exercise in addition to eliminate toxins.
is usually This kind of Alzheimer's Or is usually This kind of CRS
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